Hares required for r*ns 936, 937, 938 & 939. Log in NOW to bag a r*n or risk being dobbed in!
Meet at the On Inn, Sun Inn, Crook.
Come and join us! There is no charge for your first run (usually £3.00 for adults for a daytime r*n and £2.00 for a full moon r*n. £1.00 for all r*ns for juniors) and you don't need to be an olympic athlete. You can walk, jog or give it your all! Hashing is non competitive and is done 'just for fun'. Wear suitable clothing and footwear for muddy or wet conditions.
Sunday 22nd March R*n will be starting at the Sun Inn in Crook at 11 am.
What 3 words: voucher.headstone.animals
Park either on the front parking slots or in the car park to the side of the pub. For those using the carpark, the landlady has asked that we park on the right side and double park our cars to save space but is happy for us to use the car park for the run and meal.
Pre-orders are not necessary for food but the pub would like to know numbers - we have a table for 12 provisionally booked. Please fill out the poll on Whatsapp or private message Hard Astern if you are coming or email the Hon Sec if you are not yet a member but want to try us out.
We have booked perfect spring weather for you and its a lovely trail suitable for both r*nners and walkers through the south Lakes countryside so come along and enjoy!
On On!
931 Halton: Tuesday 3 March 2026 ![]()
Submitted by Large Package at 9:38pm on 3 March 2026
929 Warton: Sunday 8 February 2026
Submitted by Morticia at 10:05am on 23 February 2026
928 Galgate: Sunday 1 February 2026
Submitted by Wears the Soap at 1:15pm on 6 February 2026
927 Beetham: Sunday 25 January 2026
Submitted by Sir Tom Tom at 11:24am on 31 January 2026
926 Sizergh: Sunday 11 January 2026
Submitted by Fiddler on the Hoof at 11:10am on 16 January 2026
Kiddie's tour of Europe prelube and Brussels 2014 Interhash
Submitted by Cyberseptic at 9:39pm on 10 August 2014
Nash Hash 2013 at Hook Court School near Beaminster, Dorset
Submitted by Cyberseptic at 1:43am on 31 August 2013
LVH3 at CH3's 200th r*n
Submitted by Cyberseptic at 8:06am on 3 January 2012
No More Cum Visits Mum in KL
Submitted by No More Cum at 11:56am on 4 May 2009
Solstice Hash On Tour 2008
Submitted by No More Cum at 12:28am on 1 January 2009
We're not the only ones mad enough to do this! There are others...
Lune Valley H3 is a family hash and welcomes people of all ages and abilities, though children under 16 must be supervised at all times by the parent, carer or at least two responsible adults. Hashing is non competitive and is a great way to stay fit, see some wonderful countryside and have fun. Come and join us and be assured a warm welcome!
We normally r*n in North Lancashire, South Cumbria and Southern Lake District at 11am on the second and fourth Sundays each month and at 7pm on the evening of a Full Moon.
Come and join us! Your first r*n is free, thereafter just £3.00 for adults for a daytime r*n and £2.00 for a full moon r*n. £1.00 for all r*ns for juniors. Find out more about us and hashing in general.
Hard Astern
Grand Master, Lune Valley Hash House Harriers

A hash is loosely based on the traditional paper chase but using bio-degradable chalk and flour markings. One or more members (Hares) lay a trail, which is then followed by the remainder of the group (the Pack or Hounds). The trail often includes false trails, short cuts, dead ends and splits. These features are designed to keep the pack together regardless of fitness level or running speed, as front-runners are forced to slow down to find the "true" trail, allowing stragglers to catch up.
There is usually a "beer stop" at some point during the r*n (we can't bring ourselves to actually write that word) where there will be water, soft drinks and beer. There may even be some biscuits to keep you going!
We name our splits "Rambo" and "Wimps". Generally, the rambo split is for people of a more athletic nature whilst the wimps is for those that want to take it easy. There's no shame either way - the only shame is not hashing in the first place!